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Listen to the track below!

Press play below to listen to the Gift of Self-Acceptance guided meditation, an exclusive track from Laura Irwin’s digital album— You are a gift. All of you. Not just the good parts, but ALL of the parts beautifully woven together. If you tend to depend on approval, whether from your inner critic or from others, this guided meditation will assist you with being unapologetically you without hesitation. Self-acceptance is a grand gesture, the most loving gesture, you can give yourself. Audio downloads for purchase are approx. 10-20 min. with various soothing background music or soundscapes.
Or download it here.