3 Types of Meditation For The Easily Distracted
Try. Try again…blah, blah, blah. A lot of people “try” meditation, which means they believe they ultimately failed at meditation or they had a preconceived notion of meditation that didn’t match their experience. In the great words of Yoda (my…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!