What is Past Life Regression?
I landed on a grassy hill with a big thud in a tumble of laughter. I was exhausted from dancing and playing with a friend. I looked down at my feet, noticing the clunky men’s shoes, a size or two…
The Truth About Empaths
What is an empath? “The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their high sensitivities.“ Judith Orloff M.D. Empath was originally a science fiction term: A person with the…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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