All is Calm: Improve Your Sleep
NEWS: Lots of Free stuff + a new guided meditation + 50% off hypnosis sessions in January] I used to be super impatient until I made up my mind one day, this was no way to live! I realized that…
NEWS: Lots of Free stuff + a new guided meditation + 50% off hypnosis sessions in January] I used to be super impatient until I made up my mind one day, this was no way to live! I realized that…
I wanted to share a recent WIN for me! ‘Tis the season to be around more people and family than usual perhaps for most of us. I like to see that as an opportunity for growth. It was Ram Dass…
People pleasing is one of the more subtle effects of trauma. It seems subtle because it’s widely accepted, and even encouraged, in our society, but it can become damaging. For women, it can look like extreme caregiving and fawning/pleasing behaviors….
[Free Downloads: Therapeutic Journal + Guided Meditations] Self-awareness is this month’s theme! To know thyself is hands-down the most effective way to navigate life. This month, I’m offering you tips and tools (Therapeutic Journal Download and Guided Meditation) to get…
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Disclaimer : Do not listen to our audio whilst working with machinery, whilst driving, or in any situation when your attention is required elsewhere. We accept no responsibility for use of our albums in such situations. The testimonials/endorsements included in this website abide by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity.