How Mindfulness Can Improve Your Relationship
Your partner knows how to push your buttons. After all, you hired him/her to do exactly that! Whoa! What did I just say? WHY OUR PARTNER PUSHES OUR BUTTONS You chose your partner because they represent familiar; familiar pain, familiar emotions,…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!