Self-Improvement: Healthy Boundaries
Cautionary tale: When I had my first baby, I took 10 weeks off from work to be with my precious bundle of joy. Since I was off from work, I figured I would take my baby girl with me to sleep at…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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