Press play below to listen to the Release Negative Thoughts guided meditation, an exclusive track from Laura Irwin’s digital album—Begin your day with this inviting meditation, anticipating good things from the universe! You’ll first be guided through a pleasant memory. A sense of nostalgia immediately boosts your mood with lingering feelings of happiness. Next you will receive a special note from the universe to you, and then finally a gift bestowed upon you for something wonderful yet to come. Using the power of subconscious thoughts (your inner guide) and visualization, you can expect to be gifted with a pleasurable experience in the very near future!

Audio downloads for purchase are approx. 15-20 min. with various soothing background music or soundscapes.