Therapeutic Meditation Package (3 sessions)

In this guided Therapeutic Meditation program, I teach you to use your mind in a unique and transformative way, including how to access altered states like self-hypnosis and deep meditation. I take you on guided visualization journeys to begin to explore your subconscious for inner guidance, accomplishing goals, and stress relief. I don’t just give you the fish, I teach you how to fish! You’ll feel confident in maximizing your mind in deep states of consciousness. You’ll learn how to make better decisions using intuition, create safe anchors for triggers, connect with yourself meaningfully, relieve anxiety and stress relief, and learn to guide yourself for ongoing answers and insight that help you navigate your life and create your best path forward. Experience a therapeutic approach to meditation and receive lifelong tools! 1:1 sessions over zoom plus bonus guided recordings to expand your meditation practice. Create a lasting relationship with yourself. Shed light on solutions and positive resources within your subconscious mind.

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In this guided Therapeutic Meditation program, I teach you to use your mind in a unique and transformative way, including how to access altered states like self-hypnosis and deep meditation. I take you on guided visualization journeys to begin to explore your subconscious for inner guidance, accomplishing goals, and stress relief. I don’t just give you the fish, I teach you how to fish! You’ll feel confident in maximizing your mind in deep states of consciousness. You’ll learn how to make better decisions using intuition, create safe anchors for triggers, connect with yourself meaningfully, relieve anxiety and stress relief, and learn to guide yourself for ongoing answers and insight that help you navigate your life and create your best path forward. Experience a therapeutic approach to meditation and receive lifelong tools! 1:1 sessions over zoom plus bonus guided recordings to expand your meditation practice. Create a lasting relationship with yourself. Shed light on solutions and positive resources within your subconscious mind.

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