Meditation- Release Negative Thoughts
This free guided meditation features a unique method for releasing negative thoughts that can be practiced in and out of meditation. You see, it’s not the thoughts themselves that make you suffer, it’s the control, the inner power struggle, and the fear of unleashing those thoughts, but that’s exactly what you need to do. It may seem counterintuitive, but give your thoughts room to roam! When you try to control them, you manage yourself in an itty bitty space, constricted. Release the thoughts to the outermost pasture in your mind and give them space between you and them for increased mental wellbeing.
IMPORTANT: You’re ordering a digital product, you will receive an email with your username and password after your purchase is complete so you can log into your meditation account portal. From your account portal you’ll be able to listen and/or download your guided meditation or hypnosis track. If you don’t see the email within 20 or 30 minutes, please check your spam folder or “other” folder (especially if you use gmail). If you still don’t receive it, email firstname.lastname@example.org and we’ll sort it out asap!
REFUND POLICY: The Inspired Meditations Album is a non-refundable digital product.