Meditation- Mindful Meadow
You’d pay over $4 for a coffee to wind you up for the day. How about to calm your nerves and cultivate a lifelong skill of mindfulness? Mindfulness is shown to increase self-awareness, reduce stress, improve attention and focus, improve relationships, and increase compassion and empathy. Add to that a long list of health benefits such as easing chronic pain. Enhance your mindfulness skills with this meadow journey- sounds of nature included. Rediscover your senses. Relax and enjoy!
Audio downloads for purchase are approx. 15-20 min. with various soothing background music or soundscapes.
IMPORTANT: You’re ordering a digital product, you will receive an email with your username and password after your purchase is complete so you can log into your meditation account portal. From your account portal you’ll be able to listen and/or download your guided meditation or hypnosis track. If you don’t see the email within 20 or 30 minutes, please check your spam folder or “other” folder (especially if you use gmail). If you still don’t receive it, email firstname.lastname@example.org and we’ll sort it out asap!
REFUND POLICY: The Inspired Meditations Album is a non-refundable digital product.