Press play below to listen to the Heal Your Inner Child guided meditation, an exclusive track from Laura Irwin’s digital album—Your inner child is an echo of who you truly are at your core, based on the child you once were. If negative early childhood experiences and emotional wounds resurface in your life it is because your inner child yearns for attention, understanding, and support. If you could go back and parent yourself differently or treat yourself better, you absolutely would. What would you say and do for yourself as a child today? Now is your chance to connect with your inner child in this deep and transformative meditation.

Audio downloads for purchase are approx. 15-20 min. with various soothing background music or soundscapes.