Guided Meditation: Covid Stress Reset
It’s time to dust off the stress from the past few months and reset…reset our internal systems, undo the damage from any stress effects due to the coronavirus and however it’s impacted you. It’s time to repair, regenerate, and renew ourselves.
Let this guided meditation help you release the stress and empower yourself moving forward by learning a new, wiser and calmer response to stress.
It’s so important to have a meditation like this available to you before today’s stress becomes tomorrow’s chronic stress.
If you just want a happy place where you can feel good and secure in, this meditation will take you there. You deserve this!
Listen to COVID STRESS RESET in two places:
Here’s a link to the YouTube page: {Don’t forget to show your love and subscribe!}
And…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!