[NEW Guided Meditations for you! Look into your past and future!] Time is an illusion! Everything exists at once! What do you think about those statements? Einstein said, “Time is a very individual experience.” I don’t really think we can…
Can you change your life with strategies like affirmations, Law of Attraction, and manifesting? You can absolutely make each of these work for you! LAW OF ATTRACTION: The Law of Attraction is based on the idea that your thoughts and…
[Free meditation this week- for negative thoughts and feelings.] I love comedy! This may date me, but my early favorites were Eddie Murphy and Chevy Chase. I’d sneak into the downstairs closet, adjacent from our only TV in the house,…
If you felt stuck in your life this last year, you’re not alone. It’s been a two steps forward, one step back, kind of year. We’re all sort of direction-less as we shift into a “new normal” or the “old…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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