6 Subconscious Journaling Techniques
Until last year, I viewed journaling as a very adolescent, even juvenile thing to do. I know, right?! I’m kicking myself now! Journaling reminded me of the diary I kept when I was a teen; when I had loads of…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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