• HOME
  • ABOUT
    • In The Press
  • DOWNLOADS
    • Bundles
    • Guided Meditations
    • Hypnosis Downloads
  • SERVICES
    • Virtual Sessions
  • VIDEO
  • BLOG
  • CONTACT
  • LOGIN
  • FAQ
  • Cart

[inspired-login]
Inspired MeditationsInspired Meditations
Menu

0

No products in the cart.

  • HOME
  • ABOUT
    • In The Press
  • Sessions
  • VIDEO
  • BLOG
  • CONTACT
  • FAQ

Posts Categorized: Stress Relief

Family

Holiday Healing + Guided Meditation

I wanted to share a recent WIN for me! ‘Tis the season to be around more people and family than usual perhaps for most of us. I like to see that as an opportunity for growth. It was Ram Dass…

Continue Reading...

Family

Holiday NEWS: !!!Burnout!!! (Meditation + Holiday Sale!)

Burnout occurs when we’re not open to allowing, receiving, surrendering, and trusting. Instead, we force, drag, hustle, and push our way through life, fretting and forgetting that we can take the foot off the pedal and enjoy the scenery, because…

Continue Reading...

Guided Meditation

October News: Therapeutic Journal + Meditation

[Free Downloads: Therapeutic Journal + Guided Meditations] Self-awareness is this month’s theme! To know thyself is hands-down the most effective way to navigate life. This month, I’m offering you tips and tools (Therapeutic Journal Download and Guided Meditation) to get…

Continue Reading...

Guided Meditation

Understand and Transform Your Negative Thoughts

[Free meditation this week- for negative thoughts and feelings.] I love comedy! This may date me, but my early favorites were Eddie Murphy and Chevy Chase. I’d sneak into the downstairs closet, adjacent from our only TV in the house,…

Continue Reading...
  • 1
  • 2
  • 3
  • 4
  • →

Subscribe

  • This field is for validation purposes and should be left unchanged.

Follow Us

Categories

  • Beginners Meditation (7)
  • Family (9)
  • Guided Meditation (20)
  • Health (8)
  • Hypnosis (13)
  • Meditation (22)
  • Mindfulness (9)
  • Parenting (2)
  • Press Release (4)
  • Psychology (20)
  • Relationships (13)
  • Relax (4)
  • Self-Improvement (29)
  • Sleep (2)
  • Stress Relief (13)
  • Subconscious mind (8)
  • Success (8)
  • Trauma (4)
  • Uncategorized (63)

Archives

  • December 2022
  • October 2022
  • August 2022
  • July 2022
  • March 2022
  • January 2022
  • November 2021
  • October 2021
  • July 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life! More About Me

Disclaimer : Do not listen to our audio whilst working with machinery, whilst driving, or in any situation when your attention is required elsewhere. We accept no responsibility for use of our albums in such situations. The testimonials/endorsements included in this website abide by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity.

Disclaimer : Do not listen to our audio whilst working with machinery, whilst driving, or in any situation when your attention is required elsewhere. We accept no responsibility for use of our albums in such situations. The testimonials/endorsements included in this website abide by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity.

Recent Posts

  • All is Calm: Improve Your Sleep
  • Holiday Healing + Guided Meditation
  • October Meditation: Stop People Pleasing

© 2018 Inspired Meditations, All Rights Reserved.