LinkedIn Friends
Hi there, I spend a lot of my social media time on LinkedIn. It’s a great group of people if you’re not already taking advantage of this professional site. The best part, and little known secret, about LinkedIn is there’s…
Spark People Article
Hi Friends, I recently had the pleasure to speak with Jennifer Mitchell of Spark People, an EXTENSIVE lifestyle and wellness publication. We talked about my favorite subject: Meditation. It was wonderful speaking to someone who was very interested in how…
Hubpages Articles
Hi, all. A lot of freelancers and entrepreneurs contact me about how I started. Well, it’s a long story…and a long road. However, it started on one site in particular: Hubpages. I have always been passionate about people, relationships, health,…
Forbes Article
Hello friends, I’m always thrilled to be a part of the growing meditation movement. It is my passion to spread the word about this little lifestyle change that has enormous effects. This Forbes article is further confirmation that people are…
Featured Meditations
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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