I’m seriously over 2020, but it begs the question, ‘How the heck do we prepare for 2021?’ Should I even make plans? Invest in more pj’s? Schedule more Zoom calls? Cancel Easter? Sure, I’d like to think the world suddenly…
Boring. That’s how my meditation went today. Sometimes I think I only continue meditating to achieve those rare instances of divine celestial satisfaction reserved for other-worldly meditations where I enter another dimension or something 🙂 It happens! Meditation is truly a grab-bag. You…
Why is it important to connect with your higher self? Politics. OK, not exactly. Lately I can’t help but notice how wrapped up in the news people are. People are fearful and overwhelmed. Understandably. They’re sort of living on this lower…
It’s time to dust off the stress from the past few months and reset…reset our internal systems, undo the damage from any stress effects due to the coronavirus and however it’s impacted you. It’s time to repair, regenerate, and renew…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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