Can you change your life with strategies like affirmations, Law of Attraction, and manifesting? You can absolutely make each of these work for you! LAW OF ATTRACTION: The Law of Attraction is based on the idea that your thoughts and…
I landed on a grassy hill with a big thud in a tumble of laughter. I was exhausted from dancing and playing with a friend. I looked down at my feet, noticing the clunky men’s shoes, a size or two…
Boring. That’s how my meditation went today. Sometimes I think I only continue meditating to achieve those rare instances of divine celestial satisfaction reserved for other-worldly meditations where I enter another dimension or something 🙂 It happens! Meditation is truly a grab-bag. You…
The most important thing in a crisis is distinguishing between what is in your control and what is not. Initially we become hyper-aware of what we can’t control, and many others during this virus, have focused on what we can’t…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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