• HOME
  • ABOUT
    • In The Press
  • DOWNLOADS
    • Bundles
    • Guided Meditations
    • Hypnosis Downloads
  • SERVICES
    • Virtual Sessions
  • VIDEO
  • BLOG
  • CONTACT
  • LOGIN
  • FAQ
  • Cart

[inspired-login]
Inspired MeditationsInspired Meditations
Menu

0

No products in the cart.

  • HOME
  • ABOUT
    • In The Press
  • Sessions
  • VIDEO
  • BLOG
  • CONTACT
  • FAQ

Monthly Archives: July 2020

Mindfulness

How To Release Triggers and Past Pain

‘I’m sorry’ sounds pretty harmless, right?! But ‘sorry’ is a trigger for me. I’ve never known why I hate (loathe!!!) sorry’s until this last week when I realized why it’s such a trigger. I was having a conversation with a…

Continue Reading...

Hypnosis

What Is Hypnosis And How Can It Help You?

Have you ever had a moment where you’ve said something or did something and thought to yourself, “Why did I do that?”, “What was I thinking?!” (insert foot in mouth). Why do we do the things we do? And why…

Continue Reading...

Psychology

Self-Improvement: Healthy Boundaries

Cautionary tale: When I had my first baby, I took 10 weeks off from work to be with my precious bundle of joy. Since I was off from work, I figured I would take my baby girl with me to sleep at…

Continue Reading...

Beginners Meditation

Video: The Most Difficult (and Rewarding) Thing About Meditation

Boring. That’s how my meditation went today. Sometimes I think I only continue meditating to achieve those rare instances of divine celestial satisfaction reserved for other-worldly meditations where I enter another dimension or something 🙂 It happens! Meditation is truly a grab-bag. You…

Continue Reading...

Subscribe

  • This field is for validation purposes and should be left unchanged.

Follow Us

Categories

  • Beginners Meditation (7)
  • Family (9)
  • Guided Meditation (20)
  • Health (8)
  • Hypnosis (13)
  • Meditation (22)
  • Mindfulness (9)
  • Parenting (2)
  • Press Release (4)
  • Psychology (20)
  • Relationships (13)
  • Relax (4)
  • Self-Improvement (29)
  • Sleep (2)
  • Stress Relief (13)
  • Subconscious mind (8)
  • Success (8)
  • Trauma (4)
  • Uncategorized (63)

Archives

  • December 2022
  • October 2022
  • August 2022
  • July 2022
  • March 2022
  • January 2022
  • November 2021
  • October 2021
  • July 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life! More About Me

Disclaimer : Do not listen to our audio whilst working with machinery, whilst driving, or in any situation when your attention is required elsewhere. We accept no responsibility for use of our albums in such situations. The testimonials/endorsements included in this website abide by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity.

Disclaimer : Do not listen to our audio whilst working with machinery, whilst driving, or in any situation when your attention is required elsewhere. We accept no responsibility for use of our albums in such situations. The testimonials/endorsements included in this website abide by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity.

Recent Posts

  • All is Calm: Improve Your Sleep
  • Holiday Healing + Guided Meditation
  • October Meditation: Stop People Pleasing

© 2018 Inspired Meditations, All Rights Reserved.