Meditation does a lot, but here’s one you might not hear that often… If you’re not religious, skip this post or continue with an open mind. (Hint: It will be valuable for the non-religious too) I was reading my Bible…
Are you curious about meditation? Not sure if your current meditation practice is working for you? I have answers. Meditation isn’t the fastest route, but it is one that will improve more areas of your life collectively than any other…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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