“Practice makes perfect”. I’d heard this phrase so many times throughout my life that it seemed completely natural to use it with my kids too. A long time ago I accepted this line as truth even though the meaning has since been lost. It wasn’t until the…
It’s been a summer of updates here on the Inspired Meditations website! What’s New: The entire look and design of the website has changed. I hope you’ll find it more user-friendly and visually calming- that was the goal. Digital downloads are more…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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