Interviews remind me of high school with the same two questions running through my head, “Do they like me?” And “Will I fit in?” However, I aced every interview- if I scored an interview, I got the job 100% of the time….
Thursday’s Thoughts in Meditation: I was sick this week. I went from a head cold right into a stomach bug after the kids fully recovered from their colds. Basically they were fine and dandy and active and boisterous while I was flat…
Would you rather sit alone in an empty room with no phone- nothing with you- and just be with yourself for 15 minutes OR push a button to administer a quick and painless(ish) electric shock just so you don’t have…
Nobody starts a diet without a specific goal in mind. Nobody works a job without the end goal of earning money. We all do something for a pay-off related to our goals. If we’re lucky, we end up with an…
Let me start by saying, you won’t find me dressed in monk-garb meditating on a mountaintop in Tibet, but you will find me practicing mindfulness and meditation effectively and successfully in my life!
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