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WELCOME

Awaken your best self through hypnosis and meditation. These tools allow you to access your full potential by tapping into your subconscious power.

Meditation is maintenance for a better life. Hypnosis is targeted therapy for specific habits, goals and beliefs.

Offering: Guided Meditations (for kids too), Experience Therapeutic Imagery, and Hypnosis sessions (distance/online therapy) plus Personalized Programs for every individual.

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MEDITATION

The ancient and sacred practice of meditation can help you navigate your busy modern life, creating a more peaceful, mindful, and meaningful existence.

Meditation begins with just one breath! Join me on fantastic Guided Meditations to jumpstart or renew your practice. Also, experience therapeutic imagery for clarity and motivation!

*Scroll down and receive a free Self help Meditation when you subscribe to the weekly blog

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HYPNOSIS

Imagine living your highest purpose, free from annoying habits, free to achieve your goals and desires!

Crushing the limiting beliefs that have been holding you back for years. Hypnosis delivers results.

Harness the power of your subconscious with Laura Irwin, professional Hypnotherapist. Contact me here for more info or schedule a free consultation.

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Awaken Your Best Self

When you choose our guided meditations, there isn’t a learning curve or a long wait to notice the benefits. All you have to do is listen, relax, and you’ll automatically ease into the waters of your subconscious mind where transformation occurs.

  • IMPROVE SLEEP
  • ACCESS THE POWER OF YOUR SUBCONSCIOUS
  • TURN NEGATIVE THOUGHTS INTO POSITIVE
  • RESTORE WELLNESS AND WELLBEING
  • INCREASE SELF-AWARENESS

Relax  &  Transform

Join Our Community

Subscribe today and we’ll get you started with a FREE “Growth Mindset” guided meditation. Plus updates,inspiration, and special offers.
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BLOG

JULY 30, 2020

How To Release Triggers and...

‘I’m sorry’ sounds pretty harmless, right?! But ‘sorry’ is a trigger for me....

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JULY 20, 2020

What Is Hypnosis And How Can...

Have you ever had a moment where you’ve said something or did something and thought to yourself,...

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JULY 8, 2020

Self-Improvement: Healthy...

Cautionary tale: When I had my first baby, I took 10 weeks off from work to be with my precious bundle of...

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How To Release Triggers and...

By Inspired MeditationsOn July 30, 2020

‘I’m sorry’ sounds pretty harmless, right?! But ‘sorry’ is a trigger for me. I’ve never known why I hate (loathe!!!) sorry’s until this...

What Is Hypnosis And How Can...

By Inspired MeditationsOn July 20, 2020

Have you ever had a moment where you’ve said something or did something and thought to yourself, “Why did I do that?”, “What was I thinking?!”...