Welcome! My name is Laura Irwin and I am a Certified Hypnotherapist CHt. and Mindfulness Coach. I use personal improvement tools such as Guided Visualization, Hypnosis, and Meditation, for deep transformation.. If you’re looking for a lifestyle change, habit reform, stress relief, and enhanced wellbeing, then you’ve landed in the right place.
“People look for retreats, in the country, by the coast, or in the hills. There is nowhere a person can find a more peaceful and trouble-free retreat than in his or her own mind. So constantly give yourself this, and renew yourself.” Marcus Aurelius
When you have the right tools, your mind becomes your friend and best supporter. No matter what you’re experiencing right now, whether it’s chronic pain or past trauma, you don’t have to suffer. You have inner resources. Let me show you how to use them. You can create your best life, beginning with your mind! Meditations on YouTube.
Sessions range from desired habit changes to Past Life Regression, chronic pain and illness relief, Inner Child Work, weight loss, Dream Therapy, Hypnosis and Internal Family Systems (IFS), and much more. Going within, in a relaxed state of mind and a therapeutic environment, opens the door to your subconscious to provide relief, change limited beliefs, and achieve your goals.