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WELCOME

The art of Guided Meditations is the transition from too many negative and damaging thoughts to a new pattern of thinking and self-awareness so that you consistently see improvements in your life.

Learn about meditation here or sit back, relax, and let me guide you through a meditation here.

family-meditation

FOR WHOM?

Everyone is invited- no matter your background with meditation. We have meditations for kids too! Perhaps you desire a specific behavior change- we offer many! Meditation is a one-size-fits-all self-improvement tool!
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WHY?

Most people are busy and distracted. Inspired Meditations bridges the gap between chaos and calm. The meditations here are created with real life in mind- let yourself transform the old into new positive behaviors, thoughts, and mindsets.

MEDITATION DOWNLOADS

Awaken Your Best Self

With guided meditation, there isn’t a learning curve or a long wait to notice the benefits. All you have to do is listen, relax, and you’ll automatically ease into the waters of your subconscious mind, the source of untapped knowledge and energy. You can directly harness healing, self-improvement, a positive mental attitude, and spiritual growth.

  • ACCESS THE POWER OF YOUR SUBCONSCIOUS
  • MEDITATION RESTORES BALANCE AND WELLNESS
  • MEDITATION IS A FOUNTAIN OF YOUTH
  • MEDITATION IS THE GATEWAY TO SELF-AWARENESS AND MEANINGFUL CHANGE

GUIDED MEDITATION

Listen  .  Relax  .  Transform

LISTEN

It’s as easy as earphones! Choose the guided meditation that best suits your needs. Set aside 10-20 minutes and get comfortable.

RELAX

Relaxation serves a purpose in guided meditations- first you are led through a series of relaxation cues. Once relaxed, your subconscious more readily accepts new and improved thoughts and beliefs!

TRANSFORM

Inspired Meditations offers you a variety of meditations that include specific positive messages to naturally transform your inner and outer life.

Join Our Meditation Community

Subscribe today and receive a FREE “Growth Mindset” guided meditation. Also, get meditation and wellness updates.
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MEDITATION BLOG

NOVEMBER 11, 2018

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Forgiveness is elusive. We believe we’ve forgiven someone (with or without their involvement in the...

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