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WELCOME

Meditation is the foundation of a supercharged self-improvement journey. Inspired meditations guides you through time-honored relaxation techniques plus subconscious empowerment through guided meditations and hypnosis. We’re centered around meditation because without a meditation base all your efforts in life improvement, finding true bliss, and experiencing abundance firsthand will come up empty.

Explore all the possibilities with meditation plus wellness and wellbeing tips here or choose a download, sit back, relax, and let me guide you here.

family-meditation

FOR WHOM?

Everyone is invited- no matter your background with meditation. We have meditations for kids too! Perhaps you desire a specific behavior change or life upgrade- we offer many! Meditation really is a one-size-fits-all self-improvement tool!
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WHY?

Most people are too busy and distracted to know where to start to live their best life. Meditation puts the power back in your hands- you’ll soon understand the benefits of increased self-awareness and focus. Inspired Meditations helps you bridge the gap between chaos and calm. You may even discover you don’t need a life overhaul, you just need a new and improved way of experiencing the life you already have.

And don’t stop with meditation…It’s been said, ‘Hypnosis is meditation with a goal’ and that’s why you’ll see that meditation and hypnosis are both celebrated here. We create new positive behaviors, thoughts, and mindsets! Join us!

DOWNLOADS

Awaken Your Best Self

Whether you choose guided meditations, hypnosis or both, there isn’t a learning curve or a long wait to notice the benefits. All you have to do is listen, relax, and you’ll automatically ease into the waters of your subconscious mind, the source of untapped knowledge. You can directly harness healing, self-improvement, a positive mental attitude, and spiritual growth.

  • ACCESS THE POWER OF YOUR SUBCONSCIOUS
  • TURN NEGATIVE THOUGHTS INTO POSITIVE SELF-DIALOGUE
  • RESTORE WELLNESS AND WELLBEING
  • EXPERIENCE MEDITATION AS A FOUNTAIN OF YOUTH
  • INCREASE SELF-AWARENESS AND MEANINGFUL CHANGE

GUIDED MEDITATION

Listen  .  Relax  .  Transform

LISTEN

It’s as easy as earphones! Choose the guided meditation that best suits your needs. Set aside 10-20 minutes and get comfortable.

RELAX

Relaxation serves a purpose in guided meditations- first you are led through a series of relaxation cues. Once relaxed, your subconscious more readily accepts new and improved thoughts and beliefs!

TRANSFORM

Inspired Meditations offers you a variety of meditations that include specific positive messages to naturally transform your inner and outer life.

Join Our Meditation Community

Subscribe today and receive a FREE “Growth Mindset” guided meditation. Also, get meditation and wellness updates.
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End Sleep Issues the...

By Inspired MeditationsOn December 8, 2018

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By Inspired MeditationsOn November 26, 2018

Let me tell you a story about a kind-hearted little boy. A little nervous about attending a new school, he decided to help other kids in order to make friends. It wasn’t...

MEDITATION BLOG

DECEMBER 8, 2018

End Sleep Issues the...

Why do so many people have sleep issues? I’m sure you’ve heard it all before- the usual culprits...

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NOVEMBER 26, 2018

Lessons in...

Let me tell you a story about a kind-hearted little boy. A little nervous about attending a new school, he...

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NOVEMBER 21, 2018

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People need support during the holidays! Holidays can be as stressful as they are cheerful…mostly...

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