AWAKEN YOUR BEST SELF INSPIRED MEDITATIONS
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WELCOME

Welcome! My name is Laura Irwin and I am a Certified Hypnotherapist CHt. and Mindfulness Coach. I use personal improvement tools such as Guided Visualization, Hypnosis, and Meditation, for deep transformation.. If you’re looking for a lifestyle change, habit reform, stress relief, and enhanced wellbeing, then you’ve landed in the right place.

My gift to you: Therapeutic Self-Awareness Journal!

  • Sessions are convenient and 100% virtual. (Learn more FAQ.)
  • Free weekly Meditations (Sign up for Updates!)

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RELAX

“People look for retreats, in the country, by the coast, or in the hills. There is nowhere a person can find a more peaceful and trouble-free retreat than in his or her own mind. So constantly give yourself this, and renew yourself.” Marcus Aurelius

When you have the right tools, your mind becomes your friend and best supporter. No matter what you’re experiencing right now, whether it’s chronic pain or past trauma, you don’t have to suffer. You have inner resources. Let me show you how to use them. You can create your best life, beginning with your mind! Meditations on YouTube.

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SERVICES

Sessions range from desired habit changes to Past Life Regression, chronic pain and illness relief, Inner Child Work, weight loss, Dream Therapy, Hypnosis and Internal Family Systems (IFS), and much more. Going within, in a relaxed state of mind and a therapeutic environment, opens the door to your subconscious to provide relief, change limited beliefs, and achieve your goals.

MEDITATIONS + HYPNOTHERAPY

Awaken Your Best Self

Guided Meditations and convenient Virtual Hypnosis Sessions.

  • IMPROVE SLEEP
  • ESTABLISH HEALTHY LIFESTYLE HABITS
  • OVERCOME LIMITING BELIEFS
  • CONQUER CHRONIC PAIN
  • EXPERIENCE INNER PEACE
  • HEAL THE PAST, BUILD YOUR FUTURE
  • DISCOVER A PAST LIVES FOR CURRENT HEALING
  • JOURNEY INTO THE SPIRITUAL REALM FOR ANSWERS
  • USE VISUALIZATION TO CREATE SUCCESS
  • INCREASE SELF-AWARENESS AND INTUITION
  • DECIPHER YOUR DREAMS
  • BREAK GENERATIONAL TRAUMA

To Shift your life in a desired direction, you must powerfully shift your subconscious.

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