AWAKEN YOUR BEST SELF INSPIRED MEDITATIONS
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WELCOME

Welcome! My name is Laura Irwin and I am a certified Hypnotherapist CHt and Mindfulness Coach. I use powerful tools such as Guided Visualization, Hypnosis, and Meditation, for inner changes that shift into rewarding outcomes. If you’re looking for a holistic, mind-body-spirit approach to lifestyle change and habit reform, then you’ve landed in the right place.

Discover: Guided Meditations, my unique Hypno-Coaching program, plus virtual sessions . Sign up and subscribe to the self-improvement blog. Free Therapeutic Self-Awareness Journal!

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MEDITATION

You don’t have to be “into meditation” or a seasoned Yogi to experience the benefits of meditation, mindfulness and altered states of wellbeing. Self awareness and inner healing is a worthy practice that I encourage. The Guided Meditations here spark joy, curiosity, subconscious insight, and inspiration so that positive change is associated with something enjoyable and relaxing, even profound. Sign up for monthly News that includes helpful tips, free meditations and more!

See how the ancient and sacred practice of Meditation can enhance your self improvement journey. Inspired Meditations on YouTube. Learn more about Meditation and Hypnosis here FAQ.

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HYPNOTHERAPY

If only changes were as easy as just starting something new and sticking to it or buying a “part” to fix ourselves. The good news is, positive changes are much easier with Hypnosis. 95% of your thoughts, actions, habits, and behavior are part of your programming that began early in life. I use the subconscious mind in healing ways to help you with habit reform, relieving traumas and limited beliefs, achieving your goals. Experience sessions like Past Life Regression, Dream Therapy, and Inner Child Healing.

Schedule a free consultation with Laura Irwin, Certified Hypnotherapist, CHt. Browse virtual sessions or begin the Hypno-Coaching program today!

DOWNLOADS + SESSIONS

Awaken Your Best Self

Choose from therapeutic Guided Meditation downloads, tools for healing and happiness, and hypnosis sessions with a trusted professional.

  • IMPROVE SLEEP
  • ESTABLISH HEALTHY HABITS
  • OVERCOME LIMITING BELIEFS
  • EXPERIENCE INNER PEACE
  • HEAL THE PAST, BUILD YOUR FUTURE
  • DISCOVER A PAST LIFE FOR CURRENT HEALING
  • USE VISUALIZATION TO CREATE SUCCESS
  • INCREASE SELF-AWARENESS AND INTUITION
  • DECIPHER YOUR DREAMS

To Shift your life in a desired direction, you must powerfully shift your subconscious.

Sign up for Updates, tips, and offers!

Subscribe today and we’ll get you started with a FREE “Growth Mindset” meditation. Plus updates, support, inspiration, and special offers.
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BLOG

OCTOBER 3, 2021

October News: Therapeutic...

[Free Downloads: Therapeutic Journal + Guided Meditations] Self-awareness is this month’s theme! To...

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JULY 15, 2021

Heal From Hidden Trauma...

From the time we’re small, we’re asked, What do you want to be when you grow up? What do you want...

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JUNE 10, 2021

Understand and Transform Your...

[Free meditation this week- for negative thoughts and feelings.] I love comedy! This may date me, but my...

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