meditation-pose-1

WELCOME

Discover how the ancient tool of meditation can help you navigate your modern life to go beyond your limitations and live a more productive and peaceful existence.

Inspired Meditations offers: Guided Meditations, Affirmations, Hypnosis (coming soon), and Personalized programs for Self-discovery.

We have a variety of tools and meditations for everyone at every level-  relaxing and whimsical meditations for kids too!

family-meditation

MEDITATION NOTES

Visit our blog, »MEDITATION NOTES«, for mind-body-spirit-emotional wellness.

Explore topics such as anxiety, Empaths, healing, accessing your subconscious, habit change, various meditation methods, and affirmation work. It is inspiration for your best life.

Become part of our community! Scroll down and sign up to receive updates, FREE exclusive meditations, and special savings on our downloads!

man-meditating

DOWNLOADS

What benefits will you experience? Try our carefully crafted guided meditations and hypnosis »DOWNLOADS« and find out!

What makes these downloads so effective? Our downloads include a skillful initiation into deep relaxation, vivid visualizations and imagery, plus powerful affirmations or metaphorical phrases that directly speak to your subconscious.

DOWNLOADS

Awaken Your Best Self

Whether you choose guided meditations, hypnosis or both, there isn’t a learning curve or a long wait to notice the benefits. All you have to do is listen, relax, and you’ll automatically ease into the waters of your subconscious mind. You can directly harness healing, self-improvement, a positive mental attitude, and spiritual growth.

  • ACCESS THE POWER OF YOUR SUBCONSCIOUS
  • TURN NEGATIVE THOUGHTS INTO POSITIVE CHANGE
  • RESTORE WELLNESS AND WELLBEING
  • INCREASE SELF-AWARENESS

Listen  .  Relax  .  Transform

LISTEN

It’s as easy as earphones! Choose the guided meditation that best suits your needs. Set aside 10-20 minutes and get comfortable.

RELAX

Relaxation serves a purpose in guided meditations- first you are led through a series of relaxation cues. Once relaxed, your subconscious more readily accepts new and improved thoughts and beliefs!

TRANSFORM

Inspired Meditations offers you a variety of meditations that include specific positive messages to naturally transform your inner and outer life.

Join Our Meditation Community

Subscribe today and receive a FREE “Growth Mindset” guided meditation. Also, get meditation updates and exclusive offers.
  • This field is for validation purposes and should be left unchanged.

BLOG

OCTOBER 21, 2019

Guided Meditation: Clarity...

You probably already know that focus and dedication lead to accomplishing goals successfully. Once you...

0

OCTOBER 11, 2019

3 Types of Meditation For The...

Try. Try again…blah, blah, blah. A lot of people “try” meditation, which means they believe...

0

OCTOBER 6, 2019

Guided Meditation: Meditation...

“Meditation is not an escape; it is a serene encounter with reality.”    Thich Nhat Hanh...

0

Guided Meditation: Clarity...

By Inspired MeditationsOn October 21, 2019

You probably already know that focus and dedication lead to accomplishing goals successfully. Once you become clear about your goals, you can choose from a variety of ways to...

3 Types of Meditation For The...

By Inspired MeditationsOn October 11, 2019

Try. Try again…blah, blah, blah. A lot of people “try” meditation, which means they believe they ultimately failed at meditation or they had a preconceived...