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WELCOME

Meditation is a one-size-fits-all self-improvement tool.  Learn about meditation here or sit back, relax, and let me guide you through a meditation here. Finally get results!
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FOR WHOM?

Inspired Meditations was created to give everyone (no matter their background with meditation) a chance to experience personal wellness and desired lifestyle change with meditation.
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WHY?

Guided Meditations are the best way to achieve optimal relaxation, relieve stress naturally, and transform bad habits into new, positive behaviors and mindsets.

MEDITATION DOWNLOADS

Awaken Your Best Self

With guided meditation, there isn’t a learning curve and everyone can do it. All you have to do is listen, and you’ll automatically ease into the waters of your subconscious mind.

Your subconscious mind is a source of untapped energy that can be harnessed and directed toward healing, self-improvement, a positive mental attitude, and even help you achieve spiritual growth.

  • YOU CAN ACCESS THE POWER OF YOUR SUBCONSCIOUS MIND
  • MEDITATION IS A WAY TO RESTORE BALANCE
  • MEDITATION IS A FOUNTAIN OF YOUTH
  • MEDITATION IS A PRACTICE OF QUIETING THE MIND
  • MEDITATION IS POSSIBLE FOR ANYBODY WHO REALLY WANTS IT

GUIDED MEDITATION

Listen  .  Relax  .  Transform

LISTEN

If you’ve ever felt like books, programs, coaches, guides or gurus, and even willpower or any number of traditional support systems have not helped you accomplish your goals, then Guided Meditations will be like no other support you’ve received before.

TRANSFORM

When you are guided into deep relaxation, you can meaningfully accept and apply the specific  positive messages you need to move forward!

RELAX

Achieving deep relaxation has several benefits for the body and mind. Various methods can relieve aches and pains, improve heart health, decrease medical condition symptoms, reduce stress and improve sleep.

Join Our Meditation Community

Subscribe today and get free guided meditations. Also, receive meditation and wellness news and blogs.
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MEDITATION BLOG

OCTOBER 15, 2018

Having Difficulty Relaxing?...

Picture this…20+ kids (6 and under) at a birthday party. Diapers, dads, and delusions of everything...

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OCTOBER 4, 2018

Warning: The First 5 Minutes...

Have you ever heard, “Two minutes of meditation is enough”, especially for beginners or…...

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SEPTEMBER 19, 2018

Practice Versus Perfection

“Practice makes perfect”. I’d heard this phrase so many times throughout my life that it...

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