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WELCOME

Discover how the ancient tool of meditation can help you navigate your modern life to go beyond your limitations and live a more productive and peaceful existence.

Inspired Meditations offers: Guided Meditations, Affirmations, Hypnosis (coming soon), and Personalized programs for Self-discovery.

We have a variety of tools and meditations for everyone at every level-  relaxing and whimsical meditations for kids too!

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MEDITATION NOTES

Visit our blog, »MEDITATION NOTES«, for mind-body-spirit-emotional wellness.

Explore topics such as anxiety, Empaths, healing, accessing your subconscious, habit change, various meditation methods, and affirmation work. It is inspiration for your best life.

Become part of our community! Scroll down and sign up to receive updates, FREE exclusive meditations, and special savings on our downloads!

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DOWNLOADS

What benefits will you experience? Try our carefully crafted guided meditations and hypnosis »DOWNLOADS« and find out!

What makes these downloads so effective? Our downloads include a skillful initiation into deep relaxation, vivid visualizations and imagery, plus powerful affirmations or metaphorical phrases that directly speak to your subconscious.

DOWNLOADS

Awaken Your Best Self

Whether you choose guided meditations, hypnosis or both, there isn’t a learning curve or a long wait to notice the benefits. All you have to do is listen, relax, and you’ll automatically ease into the waters of your subconscious mind. You can directly harness healing, self-improvement, a positive mental attitude, and spiritual growth.

  • ACCESS THE POWER OF YOUR SUBCONSCIOUS
  • TURN NEGATIVE THOUGHTS INTO POSITIVE CHANGE
  • RESTORE WELLNESS AND WELLBEING
  • INCREASE SELF-AWARENESS

Listen  .  Relax  .  Transform

LISTEN

It’s as easy as earphones! Choose the guided meditation that best suits your needs. Set aside 10-20 minutes and get comfortable.

RELAX

Relaxation serves a purpose in guided meditations- first you are led through a series of relaxation cues. Once relaxed, your subconscious more readily accepts new and improved thoughts and beliefs!

TRANSFORM

Inspired Meditations offers you a variety of meditations that include specific positive messages to naturally transform your inner and outer life.

Join Our Meditation Community

Subscribe today and receive a FREE “Growth Mindset” guided meditation. Also, get meditation updates and exclusive offers.
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NOVEMBER 13, 2019

How Mindfulness Can Improve...

Your partner knows how to push your buttons. After all, you hired him/her to do exactly that! Whoa! What did...

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NOVEMBER 5, 2019

Here’s One Benefit of...

The #1 reason meditation is a kick ass self improvement tool… Mindfulness. Ohhhh I hear you groaning....

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NOVEMBER 3, 2019

Guided Meditation: Setting...

Thanks for joining me again this Monday for setting healthy boundaries. Last week I discussed how important...

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How Mindfulness Can Improve...

By Inspired MeditationsOn November 13, 2019

Your partner knows how to push your buttons. After all, you hired him/her to do exactly that! Whoa! What did I just say? WHY OUR PARTNER PUSHES OUR BUTTONS You chose your partner...

Here’s One Benefit of...

By Inspired MeditationsOn November 5, 2019

The #1 reason meditation is a kick ass self improvement tool… Mindfulness. Ohhhh I hear you groaning. But how does mindfulness equate to real world gains? Isn’t...