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WELCOME

Awaken your best self through hypnosis and meditation. These tools let you access your full potential, break old habits easily, and create the changes you desire.

Meditation is maintenance for a better life. Hypnosis is targeted therapy for specific habits and beliefs. 99% less willpower. 100% more relaxing!

We offer: Guided Meditations (for kids too) and Hypnosis sessions by a Hypnotherapist (in-person or phone/Skype/Zoom) plus Personalized Programs for every individual. Take your pick or try them all!

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MEDITATION

Are you curious about how the ancient and sacred practice of meditation can help you navigate your busy modern life to live a more peaceful and productive existence?

Begin by taking a deep breath in…and exhale. Meditation begins with just one breath! Whether you’d like to explore meditation or expand your practice, we provide Guided Meditations written and recorded with your specific needs in mind.

Scroll down and Subscribe to the weekly blog. Don’t miss special offers, self improvement techniques, energy healing, hypnosis, wellness, and of course meditation!

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HYPNOSIS

Finally conquering a fear feels good! I’ve seen it firsthand. Reaching that healthy weight loss goal! Woohoo! Crushing that limiting belief that’s been holding you back for years. Effortlessly changing small behaviors for big results. Yes, Yes, Yes!

Hypnosis is incredibly effective! It’s satisfying when your best self, living your highest purpose, becomes your new norm. Harness the power of your subconscious with Laura Irwin, professional Hypnotherapist.

Contact me here for more info and a free consultation.

DOWNLOADS

Awaken Your Best Self

When you choose our guided meditations, there isn’t a learning curve or a long wait to notice the benefits. All you have to do is listen, relax, and you’ll automatically ease into the waters of your subconscious mind where transformation occurs.

  • IMPROVE SLEEP
  • ACCESS THE POWER OF YOUR SUBCONSCIOUS
  • TURN NEGATIVE THOUGHTS INTO POSITIVE
  • RESTORE WELLNESS AND WELLBEING
  • INCREASE SELF-AWARENESS

Relax  &  Transform

Join Our Community

Subscribe today and we’ll get you started with a FREE “Growth Mindset” guided meditation. Plus updates,inspiration, and special offers.
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BLOG

NOVEMBER 25, 2019

Holiday Hypnosis and Guided...

‘Tis the season for triggers. Whatever your stress triggers are, there’s nothing like the...

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NOVEMBER 16, 2019

Guided Meditation:...

It’s so hard to pause, breathe, and insert mindfulness into our everyday life when we can barely...

0

NOVEMBER 13, 2019

How Mindfulness Can Improve...

Your partner knows how to push your buttons. After all, you hired him/her to do exactly that! Whoa! What did...

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Holiday Hypnosis and Guided...

By Inspired MeditationsOn November 25, 2019

‘Tis the season for triggers. Whatever your stress triggers are, there’s nothing like the holidays to amplify them. So much of the stress and tension we experience...

Guided Meditation:...

By Inspired MeditationsOn November 16, 2019

It’s so hard to pause, breathe, and insert mindfulness into our everyday life when we can barely remember our keys before we head out the door. Mindfulness initially...