WELCOME
Welcome! My name is Laura Irwin and I invite you to awaken your best self through alternative wellness modalities such as Hypnosis, Guided Visualizations, Meditation and Mindfulness. As a Hypnotherapist and Meditation Coach, I do therapeutic work with the subconscious by combining these powerful tools for deep inner change that translates to rewarding outcomes in your life. Release stuck habits, accomplish goals, and relieve past trauma/beliefs.
Discover: Guided Meditations, Downloads, Programs, plus online Hypnosis sessions with a trusted professional. Sign up and subscribe to the self-improvement blog.
Meditation
The ancient and sacred practice of Meditation and Mindfulness can have a profound impact on your wellbeing from helping you navigate your busy modern life to creating a more peaceful, productive, and meaningful existence.
Learn how to achieve enlightened states of awareness, where change often occurs! Top performers in our society use this tool to harness their inner power. Meditation naturally reduces anxiety, improves health, and expands your self-awareness. Journey with me in Guided Meditations or schedule a session. Subscribe to Youtube Meditations here.
HYPNOSIS
What’s keeping you from your best life? We all have a program of thoughts, actions, habits, and behavior. This all occurs in the subconscious mind. The good news is the power of your subconscious mind is limitless! Hypnosis accesses it to change your programming and create the life your want. Break bad habits, resolve traumas and old beliefs from the past, achieve your goals, or dive in deeper with Past Life Regression, Age Regression, Dream Therapy, and Inner Child Healing. Schedule a free consultation with Laura Irwin, Certified Hypnotherapist, CHt. Browse specialized virtual sessions.
Learn more here: FAQ page
DOWNLOADS
Awaken Your Best Self
Choose from our guided meditations or hypnosis downloads and ease into the waters of your subconscious mind where transformation occurs.
- IMPROVE SLEEP
- ESTABLISH HEALTHY HABITS
- OVERCOME LIMITING BELIEFS
- EXPERIENCE INNER PEACE
- HEAL THE PAST, BUILD YOUR FUTURE
- USE VISUALIZATION TO CREATE SUCCESS
- INCREASE SELF-AWARENESS
To Shift your life in a desired direction, you must powerfully shift your subconscious.
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Subscribe today and we’ll get you started with a FREE “Growth Mindset” meditation. Plus updates, support, inspiration, and special offers.
BLOG
Heal From Hidden Trauma...
From the time we’re small, we’re asked, What do you want to be when you grow up? What do you want...
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Understand and Transform Your...
[Free meditation this week- for negative thoughts and feelings.] I love comedy! This may date me, but my...
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Fast Relief For Your
It’s mental health awareness month and nothing says mental health like TRIGGERS! All 4,489 triggers...
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