WELCOME
Awaken your best self through hypnosis and meditation. Meditation is maintenance for a better life. Hypnosis is targeted therapy for specific habits, goals and beliefs.
Discover: Guided Meditations (kids too), Therapeutic Imagery, Downloads and Personalized Programs, plus online Hypnosis sessions with a trained professional.
Meditation
The ancient and sacred practice of meditation can help you navigate your busy modern life, creating a more peaceful, mindful, and meaningful existence.
Join me on fantastic Guided Meditations and inspiration to jumpstart or renew your practice. Receive a free Self Improvement Meditation when you subscribe to the weekly blog
HYPNOSIS
Imagine being free from old habits and limited beliefs even if you’ve tried everything else. Hypnosis puts you in control of your life!
Harness the power of your subconscious and achieve your goals with Laura Irwin, professional Hypnotherapist. Contact me here for more info or schedule a free consultation.
DOWNLOADS
Awaken Your Best Self
Choose from our guided meditations or hypnosis downloads and ease into the waters of your subconscious mind where transformation occurs.
- IMPROVE SLEEP
- ESTABLISH HEALTHY HABITS
- OVERCOME LIMITING BELIEFS
- EXPERIENCE INNER PEACE
- TURN NEGATIVE THOUGHTS INTO POSITIVE
- USE VISUALIZATION TO CREATE SUCCESS
- INCREASE SELF-AWARENESS
To Shift your life in a desired direction, you must powerfully shift your subconscious.
Join Our Community
Subscribe today and we’ll get you started with a FREE “Growth Mindset” guided meditation. Plus updates,inspiration, and special offers.
BLOG
How to Use Your Negative...
The people on this planet today, including you, come from a long line of negative thinkers. No, I’m...
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Mindfulness for Over-Thinkers...
Over-thinkers and overly busy people are near and dear to my heart- it’s my default mode too!...
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6 Subconscious Journaling...
Until last year, I viewed journaling as a very adolescent, even juvenile thing to do. I know, right?!...
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