WELCOME
Discover how the ancient tool of meditation can help you navigate your modern life to go beyond your limitations and live a more productive and peaceful existence.
Inspired Meditations offers: Guided Meditations, Affirmations, Hypnosis (coming soon), and Personalized programs for Self-discovery.
We have a variety of tools and meditations for everyone at every level- relaxing and whimsical meditations for kids too!
MEDITATION NOTES
Visit our blog, »MEDITATION NOTES«, for mind-body-spirit-emotional wellness.
Explore topics such as anxiety, Empaths, healing, accessing your subconscious, habit change, various meditation methods, and affirmation work. It is inspiration for your best life.
Become part of our community! Scroll down and sign up to receive updates, FREE exclusive meditations, and special savings on our downloads!
DOWNLOADS
What benefits will you experience? Try our carefully crafted guided meditations and hypnosis »DOWNLOADS« and find out!
What makes these downloads so effective? Our downloads include a skillful initiation into deep relaxation, vivid visualizations and imagery, plus powerful affirmations or metaphorical phrases that directly speak to your subconscious.
DOWNLOADS
Awaken Your Best Self
Whether you choose guided meditations, hypnosis or both, there isn’t a learning curve or a long wait to notice the benefits. All you have to do is listen, relax, and you’ll automatically ease into the waters of your subconscious mind. You can directly harness healing, self-improvement, a positive mental attitude, and spiritual growth.
- ACCESS THE POWER OF YOUR SUBCONSCIOUS
- TURN NEGATIVE THOUGHTS INTO POSITIVE CHANGE
- RESTORE WELLNESS AND WELLBEING
- INCREASE SELF-AWARENESS
Listen . Relax . Transform
LISTEN
It’s as easy as earphones! Choose the guided meditation that best suits your needs. Set aside 10-20 minutes and get comfortable.
RELAX
Relaxation serves a purpose in guided meditations- first you are led through a series of relaxation cues. Once relaxed, your subconscious more readily accepts new and improved thoughts and beliefs!
TRANSFORM
Inspired Meditations offers you a variety of meditations that include specific positive messages to naturally transform your inner and outer life.
GUIDED MEDITATIONS
Join Our Meditation Community
Subscribe today and receive a FREE “Growth Mindset” guided meditation. Also, get meditation updates and exclusive offers.
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How Meditation Helps You...
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Healing Family Trauma (Part
“Dad, can you tell the nurse what you want for dinner?” I asked my dad. He was sitting in a chair...
02When Other People Don’t...
My husband and I recently celebrated our 14th anniversary. 14 years together is a lot to celebrate when we are miles apart in differences. It’s my belief that a healthy amount...
How Meditation Helps You...
Do you find yourself having a negative attitude about your negative thoughts which makes you feel even more negative? I woke up in a funk today. It would be a quiet day because...