Welcome! My name is Laura Irwin and I am a certified Hypnotherapist CHt and Mindfulness Coach. I use powerful tools such as Guided Visualization, Hypnosis, and Meditation, for inner changes that shift into rewarding outcomes. If you’re looking for a holistic, mind-body-spirit approach to lifestyle change and habit reform, then you’ve landed in the right place.
You don’t have to be “into meditation” or a seasoned Yogi to experience the benefits of meditation, mindfulness and altered states of wellbeing. Self awareness and inner healing is a worthy practice that I encourage. The Guided Meditations here spark joy, curiosity, subconscious insight, and inspiration so that positive change is associated with something enjoyable and relaxing, even profound. Sign up for monthly News that includes helpful tips, free meditations and more!
See how the ancient and sacred practice of Meditation can enhance your self improvement journey. Inspired Meditations on YouTube. Learn more about Meditation and Hypnosis here FAQ.
If only changes were as easy as just starting something new and sticking to it or buying a “part” to fix ourselves. The good news is, positive changes are much easier with Hypnosis. 95% of your thoughts, actions, habits, and behavior are part of your programming that began early in life. I use the subconscious mind in healing ways to help you with habit reform, relieving traumas and limited beliefs, achieving your goals. Experience sessions like Past Life Regression, Dream Therapy, and Inner Child Healing.