AWAKEN YOUR BEST SELF INSPIRED MEDITATIONS
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WELCOME

Welcome! My name is Laura Irwin and I invite you to awaken your best self! As a certified Hypnotherapist and Mindfulness Coach, I use powerful tools such as Hypnosis, Guided Visualization, Meditation, and Mindfulness, for inner changes that shift into rewarding outcomes. Inner change = Outer results. I believe in feeling good first; de-stress, desensitize, and release stuck habits and patterns while also achieving your personal goals.

Discover: Guided Meditations, my unique Hypno-Coaching program, plus virtual sessions with a trusted professional. Sign up and subscribe to the self-improvement blog.

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MEDITATION

Meditation plays a vital role in personal development. You don’t have to be “into meditation” or a seasoned Yogi to experience the benefits of my therapeutic meditation style. You’ll discover Guided Imagery and Guided Meditations here that spark joy, curiosity, subconscious imagination, and inspiration so that positive change is associated with something enjoyable, relaxing, insightful and maybe even playful. Each month I offer new, Guided Meditations.¬†Subscribe to Youtube Meditations here.

See how the ancient and sacred practice of Meditation can enhance your self improvement journey.  Learn more about Meditation and Hypnosis here FAQ.

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HYPNOSIS & HYPNO*COACHING

Positive changes are easier with Hypnosis. We all have a program of thoughts, actions, habits, and behavior that began early in life when you didn’t have much choice in the matter. With Hypnosis you can take charge of your own programming and use the subconscious mind for habits, resolve traumas and limited beliefs, achieve your goals, and even experience Past Life Regression, Dream Therapy, and Inner Child Healing.

Schedule a free consultation with Laura Irwin, Certified Hypnotherapist, CHt. Browse virtual sessions or begin the Hypno-Coaching program today!

DOWNLOADS

Awaken Your Best Self

Choose from our guided meditations or hypnosis downloads and ease into the waters of your subconscious mind where transformation occurs.

  • IMPROVE SLEEP
  • ESTABLISH HEALTHY HABITS
  • OVERCOME LIMITING BELIEFS
  • EXPERIENCE INNER PEACE
  • HEAL THE PAST, BUILD YOUR FUTURE
  • USE VISUALIZATION TO CREATE SUCCESS
  • INCREASE SELF-AWARENESS

To Shift your life in a desired direction, you must powerfully shift your subconscious.

Sign up for Updates, tips, and offers!

Subscribe today and we’ll get you started with a FREE “Growth Mindset” meditation. Plus updates, support, inspiration, and special offers.
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BLOG

JULY 15, 2021

Heal From Hidden Trauma...

From the time we’re small, we’re asked, What do you want to be when you grow up? What do you want...

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JUNE 10, 2021

Understand and Transform Your...

[Free meditation this week- for negative thoughts and feelings.] I love comedy! This may date me, but my...

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MAY 2, 2021

Fast Relief For Your

It’s mental health awareness month and nothing says mental health like TRIGGERS! All 4,489 triggers...

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