INSPIRED MEDITATIONS AWAKEN YOUR BEST SELF
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WELCOME

Awaken your best self through hypnosis and meditation. Meditation is maintenance for a better life. Hypnosis is targeted therapy for specific habits, goals and beliefs.

Discover: Guided Meditations (kids too), Therapeutic Imagery, Downloads and Personalized Programs, plus online Hypnosis sessions with a trained professional.

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Meditation

The ancient and sacred practice of meditation can help you navigate your busy modern life, creating a more peaceful, mindful, and meaningful existence.

Join me on fantastic Guided Meditations and inspiration to jumpstart or renew your practice. Receive a free Self Improvement Meditation when you subscribe to the weekly blog

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HYPNOSIS

Imagine being free from old habits and limited beliefs even if you’ve tried everything else. Hypnosis puts you in control of your life!

Harness the power of your subconscious and achieve your goals with Laura Irwin, professional Hypnotherapist. Contact me here for more info or schedule a free consultation.

DOWNLOADS

Awaken Your Best Self

Choose from our guided meditations or hypnosis downloads and ease into the waters of your subconscious mind where transformation occurs.

  • IMPROVE SLEEP
  • ESTABLISH HEALTHY HABITS
  • OVERCOME LIMITING BELIEFS
  • EXPERIENCE INNER PEACE
  • TURN NEGATIVE THOUGHTS INTO POSITIVE
  • USE VISUALIZATION TO CREATE SUCCESS
  • INCREASE SELF-AWARENESS

To Shift your life in a desired direction, you must powerfully shift your subconscious.

Join Our Community

Subscribe today and we’ll get you started with a FREE “Growth Mindset” guided meditation. Plus updates,inspiration, and special offers.
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BLOG

NOVEMBER 25, 2020

How to Use Your Negative...

The people on this planet today, including you, come from a long line of negative thinkers. No, I’m...

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OCTOBER 13, 2020

Mindfulness for Over-Thinkers...

Over-thinkers and overly busy people are near and dear to my heart- it’s my default mode too!...

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SEPTEMBER 21, 2020

6 Subconscious Journaling...

Until last year, I viewed journaling as a very adolescent, even juvenile thing to do. I know, right?!...

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